Introducing Coventry's ONLY Programme Exclusively for Women Over 40, Made To Help You Feel Fabulous, Lower Your Stress Levels, And Get The Spring Back In Your Step
With Our 28-Day "Live Well" Programme
You'll Feel Younger & More Energetic With A New Found Level Of Fitness
We have 20 spaces for Women in Coventry who want to transform their mental and physical well-being, whilst revamping their energy and lives with our 28-Day Live Well Programme
We Are Finalising Our Next Start Date In:
The 28-Day Live Well Programme
How We Transform Your Wellbeing
Small Group Personal Training
To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun, and effective training sessions to energise you. Unlike other gyms that just leaves you to get on with it alone, we'll guide and support you through every minute of every session so you get the best results in the shortest amount of time
Bespoke Nutrition Coaching
Nutrition is a vital piece of the wellness puzzle. At Amity, we're different to the conventional diets you have likely tried before. Rather than ask you to follow something that is boring or too extreme, we'll work with your individual needs and food preferences so your body can feel happy and healthy without losing the foods you love.
Daily Support & Accountability
It's very common in the fitness industry for people to join a gym and receive zero accountability or support. You just get given a membership card and that's that... We do things differently! Our whole business exists because of the results we get our clients and the high level of support we provide is part of that.
Does This Sound Like You?
Life has got in the way of you looking after yourself properly.
Work, social life or family commitments have stopped you from prioritising your own well-being and it hasn't gone unnoticed
Maybe you don't have as much energy as you used to.
You're not quite as happy with your body and feel less confident
Maybe you've tried "gyms & diets" but you didn't enjoy them.
Or what used to work for you just doesn't work as well anymore
You want to see a really positive change but don't want to give up your favourite foods or having fun outside of the gym.
If you can relate to any of the above, our Live Well Programme can help!
Meet Your Expert Transformation Coach
Sam Opie
Dear Coventry Resident,
Have you ever asked yourself:
How can I improve my fitness and feel healthier?
I'm feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
if so, you're in the right place...
Getting fit and healthy can be tough but with the right coaching team, community, and accountability continually helping you towards your goals - it becomes a LOT easier.
If you're frustrated and unclear about what to do next with your weight and fitness level, but you know you have the potential to get in the BEST shape of your life, then we can help you so you'll never struggle again.
Amity Fitness is led by local fitness expert, Sam Opie, who is considered the authority on getting everyday people feeling, looking, and moving their very best.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset, and well-being.
No matter your current fitness level, if you live in Coventry, Sam and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
You'll Be Shocked By How Much You Can Transform Your Fitness & Body Shape In Such A Short Space Of Time!
With our 28 Day Live Well Programme You'll:
Feel more comfortable in your clothes, potentially have to buy new ones!
Get fitter and feel more confident about your body
Skyrocket your energy levels and massively improve your productivity and focus
Have improved self-esteem in everyday life
Sleep better and feel refreshed when you wake up
Look better, move better, and feel better
DISCLAIMER:
This is not a typical "gym membership" where you are left to get on with it. This is a bespoke coaching programme, based around you and your specific goals to get sustainable results you've always wanted!
These Local Residents Did it, So You Can Do It Too!
Leanne O'Flynn
Caren Fletcher
Liz Reilly
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